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Eczema and Psoriasis are both chronic conditions and may present with similar symptoms. But they are not the same.
According to the National Eczema Association, "Eczema is the name for a group of conditions that cause the skin to become itchy, inflamed, or have a rash-like appearance."
It is often a very general term for many types of dermatitis in which the skin is irritated. Eczema is caused by triggers that produce inflammation in the body.
According to the National Psoriasis Foundation, "Psoriasis is a chronic immune-mediated disease" that causes dry, itchy, and thick patches of skin. It is caused by an overactive immune system that speeds up skin cell growth.
There are numerous types of psoriasis and the symptoms vary from mild to severe, depending on the type. There is no cure for psoriasis. While skin plaques and irritations may come and go, psoriasis is always there.
How can natural skin care help?
As a skincare company, we are not trying to treat the disease, the best we can hope for is to help ease the inflammation and discomfort associated with eczema or psoriasis. By switching to a natural, more gentle skin care regimen we hope to avoid further irritation caused by irritants in commercial products.
We wish we could recommend a product that we know would help--unfortunately, there is no one single answer to help with irritated skin conditions, not everything works for everyone and what works well for one person might be ineffective for someone else.
Often, the first symptom of Eczema is intense itching, usually followed by redness and a rash. Some areas will blister, weep, or peel. The affected area is usually very dry and can appear thickened or scaly. Scratching causes the dry skin to become red and irritated, and severely affected areas may develop painful, deep cracks, called fissures.
The most common type of eczema, called atopic dermatitis, is a chronic, inherited condition characterized by dry, itchy, and inflamed skin. It often starts in childhood and can come and go throughout life. Triggers include genetics, environmental factors, and allergens, and it typically affects the face, hands, feet, inside the elbows, and behind the knees.
Contact dermatitis, another common form of eczema, is a skin reaction that occurs when you come into direct contact with an irritant or allergen. It can appear at any age, is not inherited, and usually resolves once exposure to the irritant is stopped. Typically, contact dermatitis affects only the area of skin that came into contact with the offending substance. Triggers often include exposure to substances such as fragrances, preservatives, detergents, or irritating fabrics.
While both conditions can cause itchy, inflamed skin, atopic dermatitis is a chronic condition with a strong genetic component, whereas contact dermatitis is a skin reaction to external substances.
Psoriasis can present as thickened patches or plaques of red, inflamed skin often covered with loose, silvery scales. These patches can itch, burn, crack, bleed, and become very painful. The plaques may grow together, creating large areas of irritated skin.
People may also experience discoloration, thickening, and pitting of the nails. Psoriasis can also be associated with psoriatic arthritis, which causes pain and swelling in the joints.
Although psoriasis most commonly occurs on the knees and elbows, it may occur anywhere, including the face, scalp, and neck.
Dry skin is a common trigger for eczema and psoriasis outbreaks.
Since harsh weather conditions, especially during winter, can exacerbate dryness, you may need to apply a natural moisturizer several times a day to lock in moisture.
While moisturizers will not heal these conditions, they can help reduce dryness, itching, inflammation, and scaling, promoting a healthier environment for healing.
Avoid commercial moisturizers with synthetic fragrances, colors, and preservatives, which can worsen skin problems.
Opt for a wholesome, natural moisturizer with a base of pure emollient oils and butters. Choose a product with a higher oil content for greater, long-lasting protection tailored to your skin's dryness level.
To get the most from your moisturizer, moisturize immediately after a bath or shower while the skin is still moist. We recommend: Organic Salves, Organic Bath & Body Oils, Organic Shower Lotion Butter Bars, and Organic Body Balm & Body Butters.
For More Information Click the links below
Help Me Choose a Natural Body Moisturizer
Help Me Choose Natural Organic Facial Skin Care
Soaking in a warm (not hot) bath for 15 minutes can help loosen scales, reduce the itching and inflammation, and calm irritated skin. Here are some tips:
Learn More Blogs:
Bath Tub Tea Recipes: Simple Additions
Bath Salts and Recipes
Opt for a mild, natural soap that gently cleanses without stripping your skin of its natural oils.
Commercial soaps can exacerbate skin issues, as harsh detergents, fragrances, dyes, and preservatives can irritate sensitive and inflamed skin.
Our handmade natural soap recipes are carefully crafted to retain the natural glycerin, a moisturizing agent that is often removed in commercial soap-making processes.
There seems to be a lot of debate as to whether exfoliating is helpful to psoriasis or eczema sufferers. Gentle exfoliation is a way of washing away dead skin to help reduce scaling and encourage healing.
However, caution is necessary to avoid irritating sensitive skin by scrubbing too hard or using harsh products.
Sugar scrubs offer a gentle yet effective solution, providing both physical and chemical exfoliation. The sugar crystals act as little mechanical scrubbers. Sugar also contains glycolic acid, an Alpha-hydroxy acid which, when applied to the skin, helps loosen the “glue” that holds the dead skin cells to the surface of the skin and thus helps to facilitate the removal of dead cells.
If you decide to try an exfoliating scrub, here are a few suggestions:
Learn More Blog, "The Nitty Gritty of Exfoliation"
Synthetic preservatives, needed to give commercial creams, lotions and cosmetics a long shel-life, can also cause irritation and inflammation especially to folks with sensitive skin conditions.
Synthetic fragrances and dyes, even in small amounts, can trigger eczema flare-ups and worsen psoriasis symptoms.
The detergents used in commercial soaps, shampoos, shower gels, and cleansing bars may contain potentially irritating surfactants, synthetic emulsifiers, and preservatives. These ingredients may irritate or dry out the skin.
Be careful of products that claim to be "natural" soaps and skincare. Become an ingredient detective and always read the ingredients.
It is not enough for a product to contain a few wholesome, natural ingredients. A product should contain ONLY wholesome, natural ingredients!
It is not enough for a product to simply include a few natural ingredients. To truly reap the benefits, a product must be made with ONLY wholesome, natural ingredients. This ensures that your skin receives the nourishment it deserves without any artificial additives.
Petroleum-based ingredients in skin care products and soaps can exacerbate irritated skin conditions like eczema. These ingredients form a thick, occlusive layer on the skin that can trap heat and moisture, potentially worsening inflammation in areas affected by eczema or psoriasis. Excessive use can also disrupt the skin's natural barrier function, leading to dryness and irritation.
Opt for natural, petroleum-free alternatives instead.
Cleaning products like dish soap, laundry detergent, and household cleaners can trigger skin flare-ups and inflammation due to their harsh drying and irritating effects on sensitive skin.
We often receive emails and phone calls from customers with chronic irritated or inflamed skin problems.
While we cannot promise that our products will help heal your inflamed or irritated skin conditions, we have received a lot of feedback from customers telling us that our products have helped ease or soothe symptoms associated with irritated skin problems.
We have learned that for some people simply switching to a natural product may help.
We believe that natural ingredients are usually milder and gentler on the skin. I often say that what is NOT in our products, that is often the most helpful.
We have used this feedback to create "Help Me Choose" pages for a variety of skin issues.
Pure essential oils, herbs, and other natural ingredients have been used for centuries. Their folklore and uses have been passed down through generations.
Please note that our products are NOT drugs or medicines meant to treat or cure illness, which would require FDA testing and approval. Our products are intended to help ease symptoms associated with irritated skin. Always consult your health care provider if you are concern about a skin issue.
If you have sensitive skin issues, always try an allergy patch test before using a new product.
Well, first of all, it's an all-natural product. Commercial lotions are NOT. Our Body Balms and Whipped Shea Butters only contain the ingredients that they need to moisturize your skin.
Creams and lotions formulated with synthetic ingredients often aggravate sensitive skin, exacerbate irritated skin conditions, and trigger allergic dermatitis.
The organic oils and butters we use do NOT contain petroleum based chemicals (Mineral Oil, Petrolatum, Paraffin), chemical emulsifiers (DEA, MEA, TEA), chemical preservatives (Parabens, Urea), Propylene Glycol, artificial colors, or synthetic fragrances.
Have you ever noticed that when you use your body lotion your skin never stays moist and you find yourself going back to the lotion bottle over and over?
Look at the ingredients. The main ingredient in lotion is water! Once water is added to make a lotion, preservatives are needed to prevent mold and bacteria growth.
Commercial lotions often contain isopropyl alcohol and/or mineral oil. Both of these actually are very drying to your skin. The alcohol gives a temporary sense of coolness due to evaporation.
Mineral oil is a clear, liquid oil with no scent and will not spoil. It is very inexpensive because it is the liquid by-product of the distillation of petroleum to produce gasoline and other petroleum-based products from crude oil. It is found in lotions, soaps, baby oil, cosmetics, and motor oil. Mineral oil
It is great for oiling your wooden cutting boards--but not your skin. Mineral oil does not penetrate to soften. It is difficult to absorb, coats your skin and clogs the pores. If you would like to have healthy skin, stay away from mineral oils, animal fat, petroleum, and synthetic oil based skincare.
We know that natural body butters make great moisturizing body creams. But here are some other ways we have used these balms and butters:
HINT: If you enjoy the application "feeling" of a lotion better than a cream, try massaging our rich Whipped Butters into warm, wet skin after a bath or shower. Wait a few moments and gently pat dry. (Do not rub the skin dry!)
Since a lotion is just a lot of water mixed with oils, a rich natural butter on warm wet skin will have a similar feel.
Trying to choose the right natural soaps or skincare products can be a bit overwhelming especially when you have allergies and/or skin sensitivities.
Since we proudly list every ingredient in all of our products, reading the ingredient list will help to eliminate ingredients that may cause you problems.
We always recommend doing a patch test before using any new products especially if you have sensitive skin or allergies.
We receive so many emails asking for help with allergies, we created categories in our “Help Me Choose” section to provide information for those with allergies or sensitivities to nuts, coconut, shea butter and gluten.
Check out our help me choose pages!!
If you are allergic or sensitive to any of the ingredients in our products, they may cause skin irritation. Even natural ingredients may cause sensitivities.
People with severe allergies--please note: If you have severe anaphylactic-type reactions to ANY of the ingredients in ANY of our products, please do not buy our products. We have dedicated soap rooms and product rooms that are kept meticulously clean, but we cannot guarantee against possible cross-contamination of individual ingredients.
The healing properties trapped in the herbs and released by the water can help boost your mood, calm the mind, soothe sore muscles and joints, opens pores, soften skin, and promote more restful sleep.
As the beneficial properties of the herbs are released into the water, a pleasant aroma fills the air which provides soul therapy, skin therapy, and aromatherapy all in one.
So, draw a warm bath infused with fragrant or therapeutic herbs, light a few natural candles, play soothing music, and relax. It may just be the perfect medicine for whatever ails you.
Herbal bath teas are perfect all on their own but anytime you prepare an herbal bath you can combine bathing herbs with other great skincare additives most of which can be found in your kitchen cupboards.
For more Bath Tea Recipes read our blog "Bath Tub Tea Recipes: Simple Additions"
Despite the many advantages, a warm bath may not be recommended for everyone.
From its composition to its benefits for the skin, to its impact on the environment, the level of care that goes into producing a batch of natural soap is unparalleled in commercial soaps.
Read PostGet informed about exfoliation! Explore the basics, benefits, and best practices for exfoliating your skin so you can make informed decisions about your skincare. Exfoliation can help encourage cell turnover, unclog pores, allow moisturizers to penetrate more effectively, and refresh the skin.
Read PostNo skincare product, whether organic or conventional can “cure” aging. Aging is a fact of life, not a condition that needs to be cured. So, why use organic skincare? My answer—Why Not!
Read PostPeople with severe allergies—please note: If you have severe anaphylactic-type reactions to ANY of the ingredients in ANY of our products, please do not buy our products. We have dedicated soap rooms and product rooms that are kept meticulously clean, but we cannot guarantee against possible cross-contamination of individual ingredients.
Chagrin Valley Soap & Craft is not responsible for any individual reaction to any particular ingredient. Each product description on our website includes a complete list of ingredients. People with sensitivities to any listed ingredient should not use the product. In case you are in doubt always try an allergy patch test and if at any time irritation occurs, discontinue use of the product.
The content and information on this website, provided by The Chagrin Valley Soap & Salve Company, is for educational purposes only and is in no way intended and should not be construed as medical advice to diagnose, treat, cure, or prevent any disease or health condition. The information regarding folklore or health-related benefits of certain ingredients is for educational purposes only. The information provided is not intended to prescribe or be taken as medical advice.
The information provided is not meant to substitute the advice provided by your personal physician or other medical professionals. Do not use the information found on this website to self-diagnose any medical conditions or treat any health problems or diseases. If you have medical concerns regarding yourself or your family you should seek the advice of qualified, licensed health professionals. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
This information has not been evaluated by the Food and Drug Administration. This notice is required by the Federal Food, Drug and Cosmetic Act.
Read our Full Medical Disclaimer.